Raja Yoga Workshop – 26th March 2023
'Pratipaksha Bhavana' is a practice outlined in the Yoga Sutras
Hatha Yoga Workshop
A 5 hour workshop was led by Mariana at IYC
'Pratipaksha Bhavana' is a practice outlined in the Yoga Sutras
A 5 hour workshop was led by Mariana at IYC