A 5 hour workshop was led by Mariana at IYC Gibraltar on Saturday 4th March from 9am to 2pm.
This workshop focused on alignment and form in several key poses; with opportunity for participants to explore their own practice in depth.
Feedback from the participants was very positive…
“Great experience. Mariana takes you step by step through each pose, explaining the technique clearly” (N)
“The workshop was eye-opening; I am so happy I went and am already looking forward to another workshop” (V)
“…very helpful to gain some deeper knowledge into poses; physically challenging yet allowing people to perform at their own pace”(N)
“Mariana is an encouraging teacher with the right amount of fun! I feel I improved and corrected my poses. The Integral Yoga Centre is a beautiful and serene place to take classes” (S)