Raja Yoga Workshop – 26th March 2023
'Pratipaksha Bhavana' is a practice outlined in the Yoga Sutras
Hatha Yoga Workshop
A 5 hour workshop was led by Mariana at IYC
Relax – Refresh – Re-charge
The second R-R-R retreat organised by Shanti and Daya took
Mastering The Mind- Raja Yoga Therapy Course
The first part of the Axiom Raja Yoga Therapy Course
Intermediate Teacher Training
Congratulations to the newly qualified intermediate teachers! An intense 21
Inspirational Service by SIS Estoril
SIS Charity Estoril was busy this Christmas- they collected and